EPISODE · Oct 30, 2023 · 40 MIN
Figuring Out Stress & Sleep
from Figure(d) It Out · host em & tash
When your average bedtime is one am and your life is a constant stream of stress, how do you respond? Em and Tash are joined again by Patti Jo Erickson to discuss the impact that sleep has on a person and ways to maximize rest and minimize stress.
Embed this episode
Ready to play
Figuring Out Stress & Sleep
0:00
40:50
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Figure(d) It Out?
This episode is 40 minutes long.
When was this Figure(d) It Out episode published?
This episode was published on October 30, 2023.
Can I download this Figure(d) It Out episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!