Figuring Out the Feelings That Won’t Go Away

This week, I’m figuring out what happens when your month starts strong... and ends in a crying spiral. I open up about my recent trip home—how revisiting old dynamics and emotions left me feeling foggy, avoidant, and off-track. I reflect on how easy it is to feel like you’re growing just because you’re trying, and how sometimes, the funk that follows reminds you that deeper changes still need to happen. It’s vulnerable, it’s solo (literally in the dark), and maybe a little rambling—but it’s real.