Fill Me In #101: Does it involve running?

We've got a new logo, so let the branding begin. In the original series of Fill Me In (2008-10) there were rarely (if ever) show notes -- or if there were, they were lost to the blurry mists of time. But seriously, if you're going back to these old chestnuts, do you need show notes? No, you're a die-hard, stop-at-nothing, rabidly fanatical minion who will hungrily consume the glory days through badly recorded annals of Ryan and Brian lore. Your journey awaits.