Fill The Cup

Episode 20 of the The Mind Body Project podcast, hosted by Aaron Degler, titled "Fill The Cup" was published on May 16, 2023 and runs 20 minutes.

May 16, 2023 ·20m · The Mind Body Project

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Summary

How do we pour water out of an empty cup? We can't. It is impossible. We must first have something in our cup to be able to pour out of our cup. How do we fill our cup in order to pour out on others? We must fill up the cup in three areas. We must nourish our mind, body, and soul so that we can effectively pour out to others. In today's episode Aaron shares with us how to nourish those three areas in order to fill our cup. Pull up a s...

Episode Description

How do we pour water out of an empty cup?

We can't. It is impossible.

We must first have something in our cup to be able to pour out of our cup.

How do we fill our cup in order to pour out on others?

We must fill up the cup in three areas. We must nourish our mind, body, and soul so that we can effectively pour out to others.

In today's episode Aaron shares with us how to nourish those three areas in order to fill our cup.

Pull up a seat and join in the conversation to learn how to fill the cup.

https://aarondegler.com/

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