EPISODE · May 12, 2025 · 8 MIN

Fill the Tank

from Life After Breath · host Julia Christine

When the fuel gauge indicator shows that the car is on empty, we don’t freak out or judge ourselves for not having gas… we simply refill the tank! The same thing is true when we experience negative emotion… we don’t have to freaking or judge ourselves, we simply shift our focus and follow that emotional indicator. Send us Fan MailSupport the showIf you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

What this episode covers

When the fuel gauge indicator shows that the car is on empty, we don’t freak out or judge ourselves for not having gas… we simply refill the tank! The same thing is true when we experience negative emotion… we don’t have to freaking or judge ourselves, we simply shift our focus and follow that emotional indicator. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her direc...

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Fill the Tank

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How long is this episode of Life After Breath?

This episode is 8 minutes long.

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This episode was published on May 12, 2025.

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