Fill up on protein : how to get off junk food with Lillie Kane

In this episode of The Meat Medic Podcast, I’m joined by Lillie Kane, a popular YouTuber, certified health coach, and advocate for whole-food-based lifestyles. Lillie shares her inspiring journey from a childhood of processed foods to discovering the transformative power of nutrition. We dive into her experiences with keto, carnivore, and finding a balanced approach to healthy eating that works for her. Whether you're struggling to ditch junk food, curious about low-carb diets, or simply looking for practical health tips, this conversation is packed with insights to help you achieve your goals. Don’t forget to like, comment, and subscribe for more!🛒 Amazon Store Fronthttps://www.amazon.com.au/shop/drsureshkhirwadkar🔥 https://themeatmedic.com🔥🔥 https://primalfusiondiet.com🔥🔥 https://drsuresh.com.au🔥📖 Get the eBooks now:Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challengeLearn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com👩‍🏫 Health courses and eBooks available at https://themeatmedic.com🎙️Audio podcast at podcast.themeatmedic.com💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/ -Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.SocialWebsites: https://themeatmedic.com, https://drsuresh.com.auFacebook: @drsureshkhirwadkarTwitter: @themeatmedicInstagram: @themeatmedicYouTube: @themeatmedicTikTok: @themeatmedicLink Tree: https://linktr.ee/drsureshkhirwadkarDo you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/bookingDisclaimerAll health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your healthHashtags#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet