Filling the Time Between Work & Bed (Without Food)
from The "Cake Doesn't Count" Podcast
Have you ever had a really solid day around food, you're feeling positive and then BAM...it all falls apart in the evening? I call it the witching hour. (Witching hour=the time after work (5pm ish) and before bed) How does one actually fill the time between work and bed WITHOUT eating? Tune in to today's podcast to find out! PS--Here is the "How to Fill the Void without Food" that I mentioned in the podcast if you want more info!
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This episode is 17 minutes long.
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This episode was published on January 18, 2023.
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