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Mar 16, 2021 23 min

Filtering Frustrations

from #TheMorningShift: Where Shift Happens Hosted by Sabrina Smith

Part Two of our FRUSTRATION series. When we get annoyed and irritated, it can birth a level of frustration that can lead to aggression. Yes, when we cannot get what we want, we have the tendency to become violent. It’s okay to be frustrated. It’s not okay to be aggressive. Take a listen as I share how you can filter your frustration and avoid violent outbursts.

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Filtering Frustrations

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This episode is 23 minutes long.

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This episode was published on March 16, 2021.

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