How Did Clodagh Stop Snacking After 30 Years With Type 1 Diabetes?

Clodagh has lived with type 1 diabetes for 30 years. In this honest conversation with Sandra Roycroft-Davis, she shares how changing her relationship with food helped her stop habitual snacking, feel more energised and create habits she believes she can maintain.Clodagh also discusses her personal blood sugar results, reduced insulin requirements, better sleep and why she feels Slimpod has supported much more than weight loss.In this episode:Why Clodagh decided to try SlimpodHow her desire to snack began to changeThe difference between restriction and genuinely not wanting foodHer experience of managing food and insulinWhy patience and consistency matteredHow recording three daily wins supported her mindsetWhy individual medical guidance remains essentialThis episode shares one person’s experience and is not medical advice. Anyone living with diabetes should speak with their qualified healthcare professional before changing their eating habits, medication or insulin.Contact us:Email: ⁠⁠[email protected]⁠Instagram: @‌SandraroycroftdavisWebsite: ⁠⁠⁠⁠⁠⁠⁠www.thinkingslimmer.com⁠⁠⁠⁠⁠⁠Hit subscribe for more inspiring real-life transformationsLeave a review or share this with someone; sharing helps others experience life-changing results!