FINANCIAL THERAPY: CHANGE YOUR MONEY BELIEFS AND CHANGE YOUR LIFE

If your life is one financial challenge after another, financial  therapy might be just what the doctor ordered. Over 75% of  Americans list money as their primary source of stress.  Financial therapy is a growing field and focuses on the  emotional and psychological roots of financial behaviors  that create financial stress. For example, someone that grew up in poor surroundings  might hoard money and be overly frugal. Overspending can  be caused by stress or anxiety. While some issues may be better left to the professionals,  there are many financial issues amenable to self-therapy.  After all, many overweight people are able to lose weight  without a psychologist, dietitian, and personal trainer. By addressing the beliefs, thoughts, and habits related to  your financial life, it’s possible to bring about real changes. If you’re not following through on the actions that you know  would increase your financial stability, your beliefs are likely  to blame. FINANCIAL THERAPY: CHANGE YOUR MONEY BELIEFS AND CHANGE YOUR LIFE Beliefs that inhibit financial results can come from many  sources: ‣ Parents ‣ Teachers ‣ News ‣ Erroneous personal observation ‣ Childhood trauma related to family finances ‣ Books ‣ Personal experience throughout life The source of the ineffective belief doesn’t matter. But  recognizing and addressing harmful money beliefs is very  important to your financial progress. Beliefs create and limit  your reality. It might only be a few faulty habits that are holding you back  from the financial security that you desire. How exciting is that? FINANCIAL THERAPY: CHANGE YOUR MONEY BELIEFS AND CHANGE YOUR LIFE #podcast #podcastersofinstagram #spotify #podcasting #podcaster #podcastlife #music #podcasts --- Support this podcast: https://podcasters.spotify.com/pod/show/wayne-weathersby/support Subscribe today and join a community that’s growing stronger every week. The Productive NOT Busy Podcast isn’t just a show—it’s your playbook for creating momentum, building confidence, and living life on purpose.