Financial Wellness: A Crucial Ingredient for Mental Wellness

Today I would like to talk about the topic of Financial Wellness. If we worry about our finances, that impairs our mental wellness: stress, anxiety, fretting is contrary to a mindset of mental wellness.I am excited to welcome our “Sherpa” (as I call the experts who are joining this podcast): Dr. Axel Meierhoefer. Dr. Axel Meierhoefer’s many skills grew through a successful career in the Air Force and in an executive role for a software company as well as by subsequently founding a consulting company in 2005.The Great Recessions around 2009 introduced him to real estate and the many things it seemed to allow. He then got his Ph.D. while rebuilding his consulting company. His website is calledhttps://idealwealthgrower.com/. On his podcast “The IDEAL investor show” he is serving his listeners' and clients to grow a positive attitude to be the creators of their best future, including financially. Sounds familiar? Axel's focus as to what he wants his listeners to take away from his podcast (e.g., a positive attitude) is similar to my focus on the ability on creating mental wellness in order to use our voice and sound decision making. You'r listening to YOUR Mental Wellness podcast for YOUR voice and sanity. Thank you for joining us this week on your mental wellness podcast for your voice and sanity. Make sure to check out our show notes, visit our website, www dot tools for vitality.com where you can subscribe to the show. We would appreciate it if you would tell a friend about the podcastWhat are your questions about your mental wellness, tools for vitality, or any other topic that comes up for you? Email me: [email protected] . Tools for Vitality: Therapy, Coaching, Optimizing Nutrition and Movement for Mental Wellness