Find Clarity & Make Aligned Decisions (Guided Practice)

from RADIANT YOU | Spirituality, Health & Transformation · host Anna Bolender

#20: We all know the feeling of being stuck when faced with a decision — whether it’s something small like how to respond to a text, or something big like changing jobs, ending a relationship, or starting a new project.When indecision takes over, we tend to overthink, make endless pros and cons lists, or ask everyone around us for advice. But the truth is: real clarity doesn’t come from your mind — it comes from your body and your intuition.✨ In this episode, I’ll guide you through a simple somatic practice to drop out of your head and into your body, so you can connect with your inner wisdom and find clarity. This is a practice you can return to anytime you’re feeling stuck, confused, or overwhelmed by choices.In this episode, you’ll learn:How to find true clarity and make aligned decisions Why your body is the channel for your intuitionA 5-minute guided somatic practice to tune in and receive answers (starts at 6:05)Resources & Links Mentioned in This Episode:💫 Free Masterclass: Unlock Your RadianceA 1-hour class with simple yet powerful tools for real, lasting change.👉 Watch it here: https://mailchi.mp/9c50f5a871eb/free-masterclass📅 Free Virtual Event: Reclaim Your Power — A Somatic Activation August 28 at 6 pm PST (on Zoom)A live somatic activation & embodiment journey to release what’s keeping you stuck, reconnect with your inner wisdom, and step into your power.👉 Reserve your free spot here: https://mailchi.mp/annabolender/somaticactivation🌟 Radiant Reclamation — A 6-Week Somatic Embodiment & Transformation AcceleratorThis is for you if you’re tired of “doing the work” without seeing real change, and you’re ready for deep, embodied healing that helps you feel confident, empowered, free, and fully alive.👉 Read more & get early bird access here: https://annabolender.com/radiantreclamationConnect with Anna:IG: @annaalexbeeWebsite & Newsletter: www.annabolender.com1:1 Coaching: www.annabolender.com/radiantyou6-Week Accelerator 'Radiant Reclamation': ⁠www.annabolender.com/radiant-reclamation⁠

NOW PLAYING

0:00 21:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

The Dark Side of the Supplement Industry

Nov 12, 2025 ·35m

Electrolytes, Energy, and the Deadly Salt Fix

Oct 17, 2025 ·40m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of RADIANT YOU | Spirituality, Health & Transformation?

This episode is 21 minutes long.

When was this RADIANT YOU | Spirituality, Health & Transformation episode published?

This episode was published on August 27, 2025.

What is this episode about?

Can I download this RADIANT YOU | Spirituality, Health & Transformation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!