Find God by Not-Finding | Jewish Meditation on Yitro & ר REISH

Learn Integral Jewish Meditation free: https://www.torahofawakening.com If you search yourself, you can look everywhere and never find yourself, because of course, it’s your “self” that’s doing the looking. And, when you do find yourself as the one who is looking, meaning, when you find out that you are the field of awareness within which this moment arises, there is a tremendous relief and unburdening – this is Jewish Meditation. In this episode of the Torah of Awakening Jewish Meditation Podcast, you’ll get a taste of this freedom through Parshat Yitro, followed a guided meditation based on the Hebrew letter reish, with Rabbi Brian Yosef Schachter-Brooks. Opening song Hashkiveinu and piano improvisation also by Brian Yosef.    Join the community for meditation 5 days a week, as well as classes for both children and adults: https://www.torahofawakening.com   #jewishmeditation #kabbalah #torah