EPISODE · Feb 5, 2021 · 17 MIN
Find Happiness During Covid
from Ash Said It® Show · host Ash Brown
There's a common saying that "living well is the best revenge" but certified health coach, psychotherapist, and author Nathalie Botros believes that living well – or "bon vivant" – is more than just revenge… it's the key to living a happy and healthy life!Nathalie finally caught up with Ash Brown after over 4 years. Like most entrepreneurs today she has had to adjust to the pandemic. However, it hasn’t slowed her down. She opens up about her latest passion project Happiness Course, what it entails and how it will help singles that feel isolated.HAPPINESS COURSE SIGNUP - http://www.thebon-vivantgirl.com/USE PROMO CODE FOR $50 OFF - CUPID2021Instagram Nathalie | Happiness Coach (@thebon_vivantgirl) • InstagramTwitter Nathalie - The BVgirl (@BonVivantGirl) • TwitterFacebook Nathalie - Happiness & Success Coach | FacebookLinkedin Nathalie Botros | LinkedInAbout Nathalie: Born in Lebanon, raised in Turkey and educated in Switzerland, I played and worked in Italy before eventually landing in New York City, where I live today. My international background and fast-paced lifestyle helped me become who I am today. I spent my life running from city to city, job to job, partner to partner to find happiness...When I moved to New York, 15 years ago, I experienced the biggest weight gain of my life. I stopped my fun and crazy life and started being obsessed about my weight. I started trying all the diets on the market..."I was not losing any weight, but I was losing my joy, happiness and appetite for life."My fixation was so big that I started to get angry and depressed. After hitting rock bottom, I decided to take over my life. I blew up my destructive patterns of self-hate and disappointment and I created a new approach to self-love and accept myself. At the beginning of my journey, I thought losing weight was the key to my happiness... With time, I learned that being skinny, finding the job, the house or the partner was not going to bring me any joy or felling of success. I needed to first find the happiness without any condition. I am a Psychotherapist, Certified Health Coach, as well as a Success and Happiness Coach. Adding this knowledge to my life experiences, led me on my path to help others to be happy.Today, my Mission is to spread Happiness around me. While I try to communicate my message through my writings and interviews, I also work hand in hand with my clients from all over the world to design the road to their happiness and future. I push them to reach their potential, while I remain their biggest supporter. You should be Happy as well and it is time to Unleash the highest potential in youTo your happiness, health and successNathalie - The Bon-Vivant Girlwww.thebon-vivantgirl.comAbout the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/ashsaidit► Twitter: https://twitter.com/1loveAsh► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
What this episode covers
There's a common saying that "living well is the best revenge" but certified health coach, psychotherapist, and author Nathalie Botros believes that living well – or "bon vivant" – is more than just revenge… it's the key to living a happy and healthy life!Nathalie finally caught up with Ash Brown after over 4 years. Like most entrepreneurs today she has had to adjust to the pandemic. However, it hasn’t slowed her down. She opens up about her latest passion project Happiness Course, what it entails and how it will help singles that feel isolated.HAPPINESS COURSE SIGNUP - http://www.thebon-vivantgirl.com/USE PROMO CODE FOR $50 OFF - CUPID2021Instagram Nathalie | Happiness Coach (@thebon_vivantgirl) • InstagramTwitter Nathalie - The BVgirl (@BonVivantGirl) • TwitterFacebook Nathalie - Happiness & Success Coach | FacebookLinkedin Nathalie Botros | LinkedInAbout Nathalie: Born in Lebanon, raised in Turkey and educated in Switzerland, I played and worked in Italy before eventually landing in New York City, where I live today. My international background and fast-paced lifestyle helped me become who I am today. I spent my life running from city to city, job to job, partner to partner to find happiness...When I moved to New York, 15 years ago, I experienced the biggest weight gain of my life. I stopped my fun and crazy life and started being obsessed about my weight. I started trying all the diets on the market..."I was not losing any weight, but I was losing my joy, happiness and appetite for life."My fixation was so big that I started to get angry and depressed. After hitting rock bottom, I decided to take over my life. I blew up my destructive patterns of self-hate and disappointment and I created a new approach to self-love and accept myself. At the beginning of my journey, I thought losing weight was the key to my happiness... With time, I learned that being skinny, finding the job, the house or the partner was not going to bring me any joy or felling of success. I needed to first find the happiness without any condition. I am a Psychotherapist, Certified Health Coach, as well as a Success and Happiness Coach. Adding this knowledge to my life experiences, led me on my path to help others to be happy.Today, my Mission is to spread Happiness around me. While I try to communicate my message through my writings and interviews, I also work hand in hand with my clients from all over the world to design the road to their happiness and future. I push them to reach their potential, while I remain their biggest supporter. You should be Happy as well and it is time to Unleash the highest potential in youTo your happiness, health and successNathalie - The Bon-Vivant Girlwww.thebon-vivantgirl.comAbout the show:► Website: http://www.ashsaidit.com► Need Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: <a href="http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305"...
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Find Happiness During Covid
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