Find Healing and Vitality with Traditional Chinese Medicine and Yoga

from The Yoga Hour · host theyogahour.com

Drawing from the earth-based wisdom of Traditional Chinese Medicine, yoga, and meditation, guest Jennifer Raye offers modern insights into using yoga postures, healing foods, herbal medicine, meditation, and other practices to balance the body and mind in an accessible and holistic way.

Episode metadata supplied by the publisher feed · Published Feb 5, 2026

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Find Healing and Vitality with Traditional Chinese Medicine and Yoga

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