Find Inner Balance and Find Yourself

Toxic positivity bleeds into everything, even something that should be as simple as finding balance. We're told that inner balance should be happy, calm, collected, smiling, laughing, ALWAYS, otherwise you aren't balanced. If you aren't constantly "Kumbaya", then you aren't balanced. Well, Jenny has some things to say about that in today's episode, where she defines what *true* inner balance is like and how to achieve it. Ditch that toxic positivity and 'perfectness' and allow yourself to go through the natural cycles and processes of finding and achieving inner balance.Want a complimentary FREE 30 MINUTE COACHING SESSION with Jenny?Leave a 5-star iTunes review for Shed the Shame, screenshot it and send it to [email protected] to schedule your FREE session! Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitens Interested in what services Jenny has to offer?Message Jenny on Instagram or Facebook for more info or schedule a complimentary discovery call HERE. Check out Jenny's Confidently Clear & Connected Community!CCCC is a private monthly group membership for women. It’s a place for those who are new to self-healing, looking for guidance and support for self-care practices, and those seeking to come back home to themselves and their vision for their life. If you feel stuck and want to find your passion, purpose, and fire for life in a guided, safe container that's budget-friendly, this membership is for you.  Interested in becoming a member? Follow the link below to get all the details!https://jenwhitenswellness.com