EPISODE · Nov 2, 2023 · 1H 1M
Find Joy and Healing Through Connection
from The Yoga Hour · host theyogahour.com
How can we heal and find joy in times of isolation, grief, sadness, and fear? Michelle Cassandra Johnson shares spiritual teachings drawn from the Bhagavad Gita, mindfulness practices and rituals to show how to build community, summon support, connect with nature, and thrive.
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Find Joy and Healing Through Connection
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