Find Joy in Hobbies Again

from Radio Headspace · host Headspace Studios

Explore how Samantha Edu rediscovered her childhood hobbies and why they are vital for self-care. Learn how to find and nurture hobbies that enrich your life. If you liked this episode, you can find more of Samantha's work on her IG. She talks about empowering hearts and minds through community, therapy, and coaching. If you're interested in one on one coaching with Headspace, check it out here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 5 minutes long.

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This episode was published on September 21, 2024.

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