Find Peace in Chaos with Udo Erasmus and Linda Kreter

Linda Kreter is joined by incredible guest Udo Erasmus, a health/wellness/spiritual and human nature educator. With his wide-ranging background, Udo has found starting each day with a stillness practice and knowing that each of us has inner peace if we seek it - his days and ours are improved. Each day is a gift with a Choice of our Focus. To be fully lit from within, we need to monitor contentment versus discontent, which is the root of all problems. Let's thrive each and every day!