Find Sehaj your Inner Bliss With Jas Cheema

Jas’s work is all about equity and fostering meaningful relations. “Healing through Ancient Teachings” is a program she developed in which she weaves yoga and meditation with course work that enables participants to build healthy thought patterns and a strong emotional foundation which in turn supports a meaningful and fulfilling life. Jas connects with people in an honest and genuine manner. She has a MA in Intercultural Communication and has studied various healing modalities. With this extensive training she helps others clear limiting beliefs, generational trauma and break negative thought patterns. Healing these issues, challenges and limitations allows one to live a life of abundance in all areas of their lives.Even though challenges are a normal part of life, it can be tough to move forward during these difficult times. During her sessions she explores tools to help build resilience, connect participants with their inner strength, and foster peace within.She has been recognized for her work through various awards such as: Surrey-North Delta Leader of the Year; Woman of Distinction; Flare Magazine's Volunteer of the Year; Griffin Award for making a difference through the art of writing.https://www.jascheema.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/inspiring-stories--2917948/support.