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Feb 21, 2023 4 min

Find Your Enough

from Positive Life Strokes Hosted by Lovette Bethea

To be enough you have to take in enough or as the quote says " To give out you have to take in" take care of you before you can dish it out to others. Come up with a personalized plan to get you in the mind frame of being and feeling enough for yourself cause the ones around you your already enough for them but it's all about the main line knowing that your enough for you. 1. Make a plan 2. Stick with a routine to get you back to you and don't stray away from it 3. Affirmations goes a long way try them 4. Shadow work 5. Journaling even doing exercise questions to start you Journaling is always good and gets your mind working. Find it build it and share and give out. Happy hunting

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Find Your Enough

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This episode is 4 minutes long.

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This episode was published on February 21, 2023.

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