Find your Groove, without the Booze with Emma Gilmour

In this heartwarming episode, I am honored to introduce our incredible guest, Emma Gilmour from Hope Rising Coaching. As a psychotherapist and dedicated alcohol coach, Emma's mission is to empower and celebrate women on their journey to "find their groove without the booze." Join us as we dive into the soulful world of sobriety and explore how it can be a powerful way for sisters in midlife to discover their true selves. On "Celebrate a Sister," we believe in uplifting and supporting one another through life's transitions, and Emma Gilmour's wisdom and compassionate approach align perfectly with this mission. Together, we'll uncover the countless ways sobriety can be a source of celebration, strength, and sisterhood. Whether you're seeking inspiration, connection, or simply intrigued by the magic of sober living, this podcast invites you to join our sisterhood and embark on a journey of self-discovery. Let's celebrate the remarkable power of sisterhood and sobriety with Emma Gilmour. Your sisterhood celebration begins right here. ❤️ Connect with Emma Gilmour:  Facebook: https://www.facebook.com/Hoperisingcoaching Instagram: https://www.instagram.com/hoperisingcoaching/ Website: https://www.hoperisingcoaching.com/ -------------------------------------------------------------------------------------------------------- Connect with me! Facebook: https://www.facebook.com/emmawalkinshawcij/ Instagram: https://www.instagram.com/emma_walkinshaw/ Website: https://www.emmawalkinshaw.com.au/home   *****FREE RESOURCES****** Rise and shine workbook: https://www.emmawalkinshaw.com.au/riseandshine How to Radiate Inner Calm (21 minute morning ritual):  https://www.emmawalkinshaw.com.au/howtoradiateinnercalm