Jun 7, 2021 8 min

Find Your Ground

from The Prana + Patchouli Podcast Hosted by Amy Davies

#043 - If you’re not grounded, it’s easy to attract and absorb other people’s energy and mistake their moods for your own. Your boundaries become blurred and you can often feel overwhelmed as you struggle to define what’s theirs and what’s yours. You need to take extra care and time alone to fill yourself up and get grounded. That’s why this episode is an invitation to take a sacred pause with a practice called Earth Pulsing, check in with yourself and get found. Links Mentioned: Free Mini Retreat LIGHTER Membership

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Find Your Ground

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