Find Your Meditation - Pure Progress Lifestyle

What this episode covers

My meditation is different from the traditional practices. Movement gives me peace. Breaking a sweat brings me piece. Maybe this works for you. Or maybe it's walking, gardening, ect. Find an activity that give you inner peace and you will have found your meditation. This is great for people who find it extremely difficult to meditate sitting still.

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Frequently Asked Questions

How long is this episode of Pure Progress Lifestyle?

This episode is 3 minutes long.

When was this Pure Progress Lifestyle episode published?

This episode was published on September 27, 2022.

What is this episode about?

My meditation is different from the traditional practices. Movement gives me peace. Breaking a sweat brings me piece. Maybe this works for you. Or maybe it's walking, gardening, ect. Find an activity that give you inner peace and you will have found...

Can I download this Pure Progress Lifestyle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.