Find your Mindfulness: AVALON LIVE - Episode 1 - AUDIO

Episode 1 of AVALON LIVE (pre-recorded) Let's discuss the core of our Mindfulness Mission. I'm here to guide you towards a positive outlook, assist you in moving forward, and motivate you for a happier life. Drawing on over two decades of mentoring experience, I stress the importance of emotional well-being and the distinction between mental and emotional wellness. Join me on a journey of self-discovery, where we explore living in the moment and appreciating every experience. "As a mentor, it is important for me to share with you mental wellness is not the same as emotional wellness; I am here to help your emotional well-being and be a happier person.  It is not to say there isn't some crossover but my focus is to motivate you to find your healthy happy from within and be in better touch with your daily emotions. Life teaches us life skills, but we also need the tools to take care of the task properly." ____________________ ⁠VIDEO ALSO AVAILABLE ON YOUTUBE: https://youtu.be/ZWinGet1GoQ ____________________ Walk and Talk episodes published Tuesdays, Thursdays, Saturdays. SUBSCRIBE to our YouTube Channel: https://www.youtube.com/@OneMinuteCalm FOLLOW our Blog on WordPress: https://oneminutecalmwalkandtalkwithavalon.wordpress.com/episodes/ PURCHASE One Minute Calm Swag on Amazon: https://a.co/7T408sQ MENTORSHIP APPOINTMENT INFORMATION: http://zimaf.com/avalon/ ____________________ Join us with a like and subscribe. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: @OneMinuteCalm ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @oneminutecalm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: @oneminutecalm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ____________________ THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for being part of OMC. - - - Produced by ZIMAF entertainment international ©2022