Find yourself, find your purpose with Serena Foster

Episode 87 and my guest this week is Serena Foster is the CEO and founder of Goddess International, a company that empowers women to find the true power within themselves. After being a VP in the corporate world for over 10 years, Serena realised She had lost herself in the process of this little thing called life. Following a long journey of self-discovery, She realised she was incredibly passionate about helping others who feel just as lost as She was. When She is not playing CEO you can find her somewhere out in nature with her two incredible boys, creating some kind of wild adventure together.We spoke about You can have more than one dream, but what is your dream now? Following the expectations of others Falling into playing a role  Responsibilities or Burdens? Pushing yourself to the limits Burnout Self-discovery Work does not have to equal hard! Communication & Listening  Losing our identity - who are you now? Sharing our experiences to help others  Are you defensive or in denial? Mind -body connection  Are you finding joy in what you are doing? Re-framing your mindset  Gratitude Meditation & Intuition  Journaling & Awareness Self-Talk Investing in yourself You can find more about Serena or connect to her through her website www.goddessinternational.co She offers 1:1 coaching so you can gain a clear vision on how to achieve everything you want in life. Serena also has a Find Your Purpose Workbook to help you get started. Find her on Social media - Facebook Instagram PodcastYou can connect to Sharon Fitzmaurice through her website https://www.sharonfitzmauricemindfulness.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com