Finde deinen perfekten Trainingsplan!

Viele großen Stars der Laufszene schwören ja auf den Trainingsplan. Er gibt ihnen Struktur, Sicherheit und auch Motivation, wenn die Laune mal wieder im Keller hängt. Aber wie findet man den perfekten Trainingsplan für sich selber.Wir haben hier 10 Fragen für dich zusammengestellt, die dir die Antworten liefern, damit du deinen optimalen Trainingsplan findest.Podcast zum Laufen anfangen: https://www.achilles-running.de/so-faengst-du-mit-dem-laufen-an-mit-laufcoach-lucas/Rabattcode? Gewinnspiel?Alles zu unseren Werbepartnern: https://www.achilles-running.de/podcast-sponsoren/Musik: No Excuses Hosted on Acast. See acast.com/privacy for more information.

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Viele großen Stars der Laufszene schwören ja auf den Trainingsplan. Er gibt ihnen Struktur, Sicherheit und auch Motivation, wenn die Laune mal wieder im Keller hängt. Aber wie findet man den perfekten Trainingsplan für sich selber.Wir haben hier 10 Fragen für dich zusammengestellt, die dir die Antworten liefern, damit du deinen optimalen Trainingsplan findest.Podcast zum Laufen anfangen: https://www.achilles-running.de/so-faengst-du-mit-dem-laufen-an-mit-laufcoach-lucas/Rabattcode? Gewinnspiel?Alles zu unseren Werbepartnern: https://www.achilles-running.de/podcast-sponsoren/Musik: No Excuses Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on November 16, 2020.

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