Finding Balance

Welcome back for episode 3! This week we are talking all things balance (or lack there of)! Listen in as Steph and Bri catch up on what has been going on in their lives for the past week, then dive into what is keeping them unbalanced. After they discuss what signs they see from their bodies to show that they are getting thrown out of wack and what they do to help combat this. Learn some of their tips and tricks to get themselves balanced, and add in some of your responses to the question below! Connect with us! Pod: Instagram: @definitelyundefinedpod Bri: Instagram: @briana.c.harris TikTok: @brianaharris51 Steph: Instagram: @stephdumenigo TikTok: @stephschlatz