Finding Balance & Gratitude in Elite Level Racing with Kris Rugloski

from Becoming YOUR Strong · host Kayla Cittadino

This week we have special guest Kris Rugloski, 2022 HYROX World Champion & E15 Athlete, join us to talk on how she has navigated external pressures as an elite athlete, finding balance in life while chasing big goals, and the importance of tapping into gratitude in competitive racing. To work with me via online personal training click here. Follow me on Instagram and Facebook!

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Finding Balance & Gratitude in Elite Level Racing with Kris Rugloski

0:00 35:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Becoming YOUR Strong?

This episode is 35 minutes long.

When was this Becoming YOUR Strong episode published?

This episode was published on February 24, 2026.

Can I download this Becoming YOUR Strong episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!