Finding Balance, Review of The Skinny Confidential Podcast with Melissa Urban, Whole 30 Diet, Is All Restriction Bad?

In this week's episode of The Diet Obsessed Podcast, we discuss finding balance between nutritious food and fried food.   We also review a recent episode of The Skinny Confidential Podcast (TSC) featuring guest Melissa Urban, creator of The Whole 30 Diet.I was VERY excited to review this show, because I've been extremely curious about the Whole 30 Diet for a very long time.   I thought I knew what it was about (I assumed it was for weight loss) but I was wrong!  Turns out there is a lot more to it and we get into the details in this show!  We also discuss topics such as: Is all restriction bad?  Drug addiction, restrictive eating versus eating anything you want, diet culture, the patriarchy, CrossFit and more!If you're interested in these topics, you will love this episode!  Download The Diet Obsessed Podcast and don't forget to rate, review and subscribe! Follow us me on Instagram @thedietobsessedpodcastSupport the showIf these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.Support the show