Finding Balance Through Laughter and Presence | San Diego News

This weekend, the San Diego Book Festival brings together 145 authors—including Cassidy Freitas and Chris Duffy—to help you reconnect with yourself and others. Freitas’s “Mom Needs a Moment” teaches parents how to carve out mental space for calm amid chaos, while Duffy’s “Humor Me” shows how laughter can unlock creativity, presence, and joy. Both books challenge inherited rules of living and invite you to rewrite your story with compassion, playfulness, and self-awareness—perfect for anyone seeking balance in a hectic world. The festival is free and open to all. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/473ef7239ac7a72a