Finding Balance With Food + Working Out

It felt like the right time to dabble back into this topic! We catch up on how January was very wellness focused for me and I was feeling like the best version of myself, really taking care of myself and doing all the things. But now that we're out of dry January and I've been a lot more social it's been hard for me to find a balance. I discuss my thoughts when it comes to balancing a healthy lifestyle that's also fun and social, especially leading up to my wedding!Thank you Seed for sponsoring this episode. Ready to experience a probiotic that actually works? Go to Seed.com/GRETCHEN and use code 25GRETCHEN to get 25% off your first month.My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhr)For business inquiries email [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.