Finding Balance Without Burnout

from My Verbal Journal: Let’s Chat · host Maci Jones

Hustle culture is intense and is taking a toll on our mental and physical well-being as a society. Balance isn’t black and white, it shifts throughout the different phases of life. Food, sleep, work, and movement are all battling to take the top priority in our lives so let’s talk about how to make room for all of it without being overwhelmed. Instagram: @macileejones & @piecesofpassion.thepod

Episode metadata supplied by the publisher feed · Published Jul 6, 2023

Embed this episode

Attribution link and audio player

Ready to play

Finding Balance Without Burnout

0:00 15:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Held. Madison Mindset & Clarity Awaits Welcome to Held with Madi & Molly 🧚Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.Join us in this space and let yourself be held. ♡ Explicit GP- Penitentiary Life With Wes Watson Wes Watson I'm Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become.In the world today people continue to look for happiness in the same place they lost it (Vices). It's a universal rule that by way of pain one arrives at pleasure.I created this podcast to share what I've learned on my journey to becoming the best individual I can be in every area. It's my mission to help you succeed and master the areas of life you're aiming to build up.Check out the site: https://weswatsonfit.com/Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1 Explicit Ambiance Saba Hoghooghi hey guys,I'm Saba, A passionate 19 year-old.I haven’t always been like this though, I have struggled with mental health growing up and I still do on a daily.have created this avenue to give out advices and talk about all the weird things that go on on my mind along with my inspirations in life such as singing, art, weight lifting, psychology and spirituality.I want to help you through life moments as well as being somebody that you relate to.my honor is to grow with you guys.you've got a friend me 🧚‍♀️ always and forever. Explicit

Frequently Asked Questions

How long is this episode of My Verbal Journal: Let’s Chat?

This episode is 15 minutes long.

When was this My Verbal Journal: Let’s Chat episode published?

This episode was published on July 6, 2023.

Can I download this My Verbal Journal: Let’s Chat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!