Finding Birth Flow Within A Hospital Setting with Adriana Lozada.

Birth has so many unknowns including not fully knowing the scenario and care provider you will be encountering upon entering a hospital or birth center. Common situations are bound to arise that may derail the laboring person’s birth flow/physiology. It is important to have tools to help combat this predicament. In this episode of Yoga | Birth | Babies, I speak with certified Advanced Birth Doula (DONA International), a postpartum educator, a healthy sleep consultant and eco-maternity consultant, and host of the Birthful Podcast, Adriana Lozada. She and I enjoy a lively and informative conversation about how to help empower the birthing person, bring ownership to the them and help break the cycle of looking for external validations for a process that is happening inside them. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies Support Our Sponsors: You deserve to know what's in your multivitamin. Get 10% off your first 3 moths of Ritual at ritual.com/ybb to start you ritual today! Over 85 million people around the world use Calm to take care of their minds and get better sleep. For listeners of Yoga| Birth |Babies, Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at  CALM.COM/YBB Sick of planning new meals each night? Let Green Chef do the meal planning, grocery shopping, and most of the prep for you week after week. Use my code ybb90 to get $90 off your first month plus free shipping on your first box! Go to greenchef.com/YBB90 to redeem and for more details.  greenchef.com/YBB90 To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices