Finding CALM in the Chaos

Life can be overwhelming parenting children with a disability, and any given day can quickly turn into chaos and challenging to deal with. On todays episode I share a personal framework that I developed for finding CALM in the chaos based on my experience and perspective. It is very practical and easy to remember and can be applied in both the immediate here and now situation that pops up from nowhere (ie meltdown or behaviours of concern in a public setting) and also the long term macro view of when a series of events after the other seem to pile up into a feeling of chaos and being out of control.