Finding Calm in the Holiday Chaos

from Milk-Stained & Mentally Drained · host Marie Yarrington, LCSW, PMH-C

Between packed schedules, family dynamics, and the pressure to make everything ‘magical,’ the holidays can feel more overwhelming than joyful. In this episode, we share simple, realistic tips to manage holiday stress, protect your peace, and actually enjoy the season in a way that feels good for you.Thank you for bearing with me on my first solo episode!Instagram:@whereflowersbloomcounselingEmail:[email protected]

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This episode is 18 minutes long.

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This episode was published on December 10, 2025.

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