Finding Calm in the Vast Unknown
from Radio Headspace Hosted by Headspace Studios
When life feels overwhelming, embracing the vastness of the unknown can bring peace. Rosie introduces the Japanese concept of yugen, sharing how moments of awe and mystery have helped her navigate difficult times. Learn how to pause, let go of control, and find beauty in the things we can’t fully understand. Tune in for a mindfulness practice to ground yourself in the present and reconnect with the wonder of life.
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How long is this episode of Radio Headspace?
This episode is 5 minutes long.
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This episode was published on January 28, 2025.
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