Finding Calm Through Surrender: A Midlife Awakening with Eli Brackenbury episode artwork

EPISODE · Aug 14, 2026 · 25 MIN

Finding Calm Through Surrender: A Midlife Awakening with Eli Brackenbury

from Inner Peace, Better Health

What if the peace you're chasing isn't found by controlling more of your life, but by letting go? Faith-based author Eli Brackenbury knows that shift firsthand.Eli joins host Swati to share how surrendering control at fifty led to unexpected inner peace, better health, and a steadier way of moving through everyday struggle.About the Guest: Eli Brackenbury works full-time in industrial safety and is a husband, father, and grandfather. He is the faith-based author of Finding God at 50, a memoir about the peace he found after surrendering control of his life in his fifties.Key Takeaways:Real peace often requires sacrifice and change, not more control.Noticing everyday blessings, like waking up and having work to do, can quietly shift your perspective.Comparison and an internal timeline for where you "should" be are self-created obstacles.Consistency matters more than perfection, setbacks are part of any healing journey.Small, uncomfortable steps in a new direction can open paths that staying the same never will.Connect With the Guest: Website: elibrackenbury.com Book: Finding God at 50: A Mid-Life Awakening to Grace, Purpose and Presence Contact link available on his website.Episode Chapters:[00:00] Welcome and Meeting Eli Brackenbury: setting up tonight's conversation on finding calm[03:00] (approx.) The Biggest Misconception About Peace: why control keeps us exhausted[08:00] (approx.) Choosing to Go Right: Eli's midlife turning point and the decision to surrender[15:00] (approx.) Everyday Blessings Hiding in Plain Sight: noticing what's already good[20:00] (approx.) Releasing the Timeline: letting go of comparison and self-created pressure[26:00] (approx.) Staying Consistent Through Setbacks: why healing isn't a straight line[31:00] (approx.) Eli's Advice for Anyone Who Feels Like It's Too Late: you still matter🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #innerpeace #findingpeace #faithandhealing #midlifetransformation #surrendertopeace #mindbodyconnection #mentalwellness #gratitudepractice #healingjourney #consistencyoverperfection #midlifepurpose #stressrelief

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Finding Calm Through Surrender: A Midlife Awakening with Eli Brackenbury

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