EPISODE · May 20, 2025 · 6 MIN
Finding calm underneath the chaos
from The Cellular Alchemist · host Ritu Malhotra - Spiritual Psychologist
In this deeply personal and reflective episode, you'll hear about:The pressure of chasing perfection and how it adds to our chaosWhy saying “no” can be an act of self-loveA simple mindset shift to stop fighting the storm and start riding the waveThe underrated power of noticing what is not just what's missing✨ Whether you're stuck in overwhelm, navigating a rough week, or simply need a reminder to slow down and breathe, this one’s for you.🎧 Tune in now and learn how to find peace without needing everything to be perfect.
What this episode covers
In this deeply personal and reflective episode, you'll hear about:The pressure of chasing perfection and how it adds to our chaosWhy saying “no” can be an act of self-loveA simple mindset shift to stop fighting the storm and start riding the waveThe underrated power of noticing what is not just what's missing✨ Whether you're stuck in overwhelm, navigating a rough week, or simply need a reminder to slow down and breathe, this one’s for you.🎧 Tune in now and learn how to find peace without needing everything to be perfect.
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Finding calm underneath the chaos
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