EPISODE · Nov 29, 2023 · 1H 11M
Finding Clarity, Peace, and Productivity with Coach Tracey Payton
from Happiness On Tap · host Leann Herron
Finding Clarity, Peace, and Productivity: Insights from an Entrepreneurial Journey Join us as we explore practical strategies, mindset shifts, and the power of Reiki and coaching with our incredible guest, Tracey Payton, Clarity Coach, Trainer & Reiki Master and Teacher. Tracey Payton has coached hundreds of people around the world who struggle with too much on their plate, helping them create focused clarity to start and end their day. She previously spent 15 years in corporate America, many of them feeling overwhelmed and too busy to live. Learning and practicing Reiki as well as beginning her coaching career helped her to gain perspective about “our busyness” and fueled the desire to help others find peace, playfulness, and productivity to live their best life. In this interview we’ll discuss: 3:55 - About Tracey and How can people benefit from her services. 7:59 - Tracey’s personal journey from corporate America to becoming a Clarity Coach, Trainer, and Reiki Master/Teacher. 19:04 - Common challenges that entrepreneurs face when it comes to managing their workload and finding balance. Not balance, finding harmony. 27:07 - Practical strategies or techniques that entrepreneurs can use to create focused clarity in their daily/weekly routines. #1 - Pick 3 things that are your business/entrepreneurial focus for the week, #2 - Setting business hours and sticking to it (what works for you), #3 – Limiting distractions. 36:36 - How Reiki plays a role in helping her, and other entrepreneurs gain perspective and find peace amidst their busy lives. Stress reduction, promotes healing for self and others. 44:13 - A success story of a client she worked with, who was able to transform their overwhelm into productivity and live their best life. – Small shifts 49:07 - Mindset shifts or beliefs that entrepreneurs can adopt to cultivate a more harmonious and fulfilling entrepreneurial journey. Fear vs. Worry, Clear and Present Danger. 57:50 - Key factors that contribute to long-term success and sustainability for entrepreneurs. Know Your WHY 1:02:40 - Advice to aspiring entrepreneurs who are just starting their “journey” and may be feeling overwhelmed. This is a journey, we are not looking to get to the finish line. Your journey is like a river. Stretch your comfort zone. People can connect with Tracey here: Website: https://www.purelypayton.com/ Facebook: https://www.facebook.com/tracey.s.payton Instagram: https://www.instagram.com/purelypayton/ If you enjoyed this interview, make sure you subscribe to my YouTube Channel – Finding Resilience with Leann Listen to this episode on the go! YouTube, Spotify, or wherever you find podcasts. Links: Linktree linktr.ee/findingresiliencewithleann Website https://findingresiliencewithleann.com/ #Clarity #Focus #Overwhelm #Productivity #Reiki #Coaching #Mindset Shifts #Peace #Playfulness #Best Life #harmony.
What this episode covers
Finding Clarity, Peace, and Productivity: Insights from an Entrepreneurial Journey Join us as we explore practical strategies, mindset shifts, and the power of Reiki and coaching with our incredible guest, Tracey Payton, Clarity Coach, Trainer & Reiki Master and Teacher. Tracey Payton has coached hundreds of people around the world who struggle with too much on their plate, helping them create focused clarity to start and end their day. She previously spent 15 years in corporate America, many of them feeling overwhelmed and too busy to live. Learning and practicing Reiki as well as beginning her coaching career helped her to gain perspective about “our busyness” and fueled the desire to help others find peace, playfulness, and productivity to live their best life. In this interview we’ll discuss: 3:55 - About Tracey and How can people benefit from her services. 7:59 - Tracey’s personal journey from corporate America to becoming a Clarity Coach, Trainer, and Reiki Master/Teacher. 19:04 - Common challenges that entrepreneurs face when it comes to managing their workload and finding balance. Not balance, finding harmony. 27:07 - Practical strategies or techniques that entrepreneurs can use to create focused clarity in their daily/weekly routines. #1 - Pick 3 things that are your business/entrepreneurial focus for the week, #2 - Setting business hours and sticking to it (what works for you), #3 – Limiting distractions. 36:36 - How Reiki plays a role in helping her, and other entrepreneurs gain perspective and find peace amidst their busy lives. Stress reduction, promotes healing for self and others. 44:13 - A success story of a client she worked with, who was able to transform their overwhelm into productivity and live their best life. – Small shifts 49:07 - Mindset shifts or beliefs that entrepreneurs can adopt to cultivate a more harmonious and fulfilling entrepreneurial journey. Fear vs. Worry, Clear and Present Danger. 57:50 - Key factors that contribute to long-term success and sustainability for entrepreneurs. Know Your WHY 1:02:40 - Advice to aspiring entrepreneurs who are just starting their “journey” and may be feeling overwhelmed. This is a journey, we are not looking to get to the finish line. Your journey is like a river. Stretch your comfort zone. People can connect with Tracey here: Website: https://www.purelypayton.com/ Facebook: https://www.facebook.com/tracey.s.payton Instagram: https://www.instagram.com/purelypayton/ If you enjoyed this interview, make sure you subscribe to my YouTube Channel – Finding Resilience with Leann Listen to this episode on the go! YouTube, Spotify, or wherever you find podcasts. Links: Linktree linktr.ee/findingresiliencewithleann Website https://findingresiliencewithleann.com/ #Clarity #Focus #Overwhelm #Productivity #Reiki #Coaching #Mindset Shifts #Peace #Playfulness #Best Life #harmony.
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Finding Clarity, Peace, and Productivity with Coach Tracey Payton
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