Finding Comfort in Discomfort with Michael Easter

from Open Book with Anthony Scaramucci · host SALT & Goalhanger

This week, Anthony talks with Michael Easter about his bestselling books Scarcity Brain and The Comfort Crisis, Michael discusses the evolutionary roots of our cravings and the challenges of moderation in a world of abundance. He emphasizes the importance of understanding our primal instincts and rewiring our habits to make healthier choices. They also discuss the connection between comfort and discomfort, and the need to find a balance between the two. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Nov 12, 2024

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Finding Comfort in Discomfort with Michael Easter

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This episode was published on November 12, 2024.

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