finding comfort in the uncomfortable moments (and learning to step out of your comfort zone)

In difficult times, I do my best to find comfort in the uncomfortable moments. Tune in for my favorite tips to cope with discomfort: Why be uncomfortable? Welcoming discomfort Owning up to your insecurities Stepping out of your comfort zoneIf you’re new here- welcome to Eunoia with me, Alessia Maria! My life is messy, and I’m here to share it with you. By doing so, I hope that we can find ourselves and embrace the raw, honest moments in life, together. Join us for honest conversations, life lessons, and more :) As always, If you want behind-the-scenes content and to get to know me, follow the Instagram: https://www.instagram.com/amariavn/ Help us grow! Share the podcast with a friend: ⁠https://spotifyanchor-web.app.link/e/F33yAyB8cAb⁠ Support me and the podcast: https://podcasters.spotify.com/pod/show/alessiamaria/support Don't forget to follow, rate, and turn on notifications so you don't miss an episodeEunoia website: www.eunoiaofthesoul.comShop Eunoia merch: https://eunoiaofthesoul.com/shop/Give suggestions for the pod: https://eunoiaofthesoul.com/podcast-suggestions/Disclaimer- I am not a medical professional or a counselor! I'm just here to share my experience and thoughts with yousending hugs - alessia maria Get full access to eunoia at amariavn.substack.com/subscribe