Finding Contentment With Yogi Aaron Blossom Your Awesome Podcast

Blossom Your Awesome Podcast Finding Contentment With Yogi Aaron Yogi Aaron is a sought after teacher who started a global movement called Men's Naked yoga. He has traversed the Himalayas with yogis and he now runs Blue Osa a meditation retreat center in Costa Rica. He is the founder of a revolutionary modality called A.Y.A.M.A which stands for Applied Yoga Anatomy + Muscle Activation™. He is back this time to share deeper insights into the life of a yogi and how truly transformative it has been. On This Episode: Yogi Aaron shares his journey as a yogi and the deeper spiritual aspects of yoga. He emphasizes the importance of being present and finding contentment within oneself. Yogi Aaron discusses the illusion of self and the masks we create, as well as the practice of candle gazing to train the mind to focus. He explains that the purpose of yoga is to go back home within oneself and discover one's life purpose. Yogi Aaron also talks about his retreat center, Blue Osa, and the importance of embracing opportunities and cultivating faith and joy in life.To learn more about Yogi Aaron or to get his new book check out this link here. For more powerful insights the entire transcript of my conversation and Yogi Aaron sharing wisdom is on the blog. Chapters00:00Introduction and Background07:08Yoga as a Spiritual Practice14:59The Importance of Being Present18:39The Illusion of Self and Masks24:23The Practice of Candle Gazing27:14The Purpose of Yoga29:03Finding Happiness and Contentment32:05Seeking the Force Within36:18Yogi Aaron's Spiritual Journey38:05Blue Osa Retreat Center42:41Embracing Opportunities and Doors Opening43:08Closing Message: Cultivating Faith and JoyTo follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.