EPISODE · Feb 22, 2024 · 1H 1M
Finding Courage Through Change Being the Only Constant-My First Birth Story
from The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance · host Lesley Alberts | Somatic Coach | Trauma-Informed Inner Healing Guide
This episode comes from the Cultivate with Chelsea Podcast, my conversation with my dear friend Chelsea Barbine evolves around the immense learnings, resilience, and trust that have come from life after birth. As I prepare for my upcoming labor and delivery of my second baby, we reflect on the challenges we both encountered from delivery through the early stages of toddlerhood, of our first experiences. We hone in on change being inevitable and the sense of resistance or embracing change and to release the desire for the sense of control. I share my intentions to approach postpartum differently based on the insights gained from my first experience. Chelsea is on a mission to help other postpartum women embrace motherhood without sacrificing their sleep, sanity or self-identity. Chelsea has recently launched her Chelsea’s Nested and Nourished Postpartum Guide. and The Cultivate Crew Chelsea is so generous and offering the Kindred Journey family a discount on the Core Care Cultivate Products. As a client of hers I am so excited to share with you 15% off her products with the discount code KIND15. I can confidently say I am walking into this next season of my postpartum journey with the tools and support that I need. Website: corecarecultivate.com Podcast: Cultivate with Chelsea IG: @chelsea.barbine Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. XO, Lesley
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Finding Courage Through Change Being the Only Constant-My First Birth Story
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