Finding Dad in the Little Things: A Mindfulness Practice for Memories and Grief

from Chats from the Blog Cabin · host MELISSA VERA

Father's Day can bring both gratitude and grief. In this heartfelt episode, Melissa shares memories of her dad's surprise visits, his love of popcorn, and the lessons he taught her about showing up for family. Discover how mindfulness can help us honor loved ones, embrace memories, and find comfort in everyday moments that keep their legacy alive. 💙

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This episode is 10 minutes long.

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This episode was published on June 21, 2026.

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