Finding Freedom in Lent episode artwork

EPISODE · Feb 20, 2026 · 27 MIN

Finding Freedom in Lent

from Into the Deep · host Fr Joseph Evans

This meditation invites us to reflect on Lent not as a season of burdensome restriction, but as a joyful call to reclaim our true freedom. We explore how freely embracing self-denial, prayer, and the liberating grace of Confession releases us from the hidden masters that enslave us—our worldly attachments, resentments, and superficiality. As we learn the art of "feasting in fasting," let us ask the Holy Spirit to guide us away from the destructive headwinds of the world and safely back into the deep waters of God's love.

Episode metadata supplied by the publisher feed · Published Feb 20, 2026

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Finding Freedom in Lent

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