Finding Freedom in your Flow | EP 15
from The Body Talk Show Hosted by Sheina Raskin
You know the feeling when your scrolling reels and you didn’t realise where the time went. It can leave you feeling guilty, silly, or bad about yourself. There's a similar feeling of getting lost in a moment and losing track of time. This leaves you feeling productive, happy, and accomplished. This is called the state of flow. In this episode, we explore what flow looks like in life, business, and creativity. Find out what your Personal Power is in this FREE Party Masterclass https://sheina.kartra.com/page/personalpower
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