Finding Freedom, Joy, and Purpose

— "Find Freedom, Joy, and Purpose — No matter what you've been through, no matter what you currently face, there is hope. You deserve a life worth living, full of joy and free from distress. You deserve a space to become your best self. " Valeria interviews Christian Holmes  — He is an Associate Marriage and Family Therapist with a Master's Degree in Clinical Psychology, Christian has had the privilege of helping clients from all walks of life actualize their health, wealth, relationships, and higher purpose. He works with a lot of clients struggling with anxiety, depression, trauma, and self-esteem issues. Before coming to the field of psychology, Christian was blessed to have had a successful career in the music industry as a writer and producer that travelled between Los Angeles and Nashville. Through that process, he was forced to overcome his own fears, anxieties, insecurities and self-doubts. Therapy not only got him through, it helped him build confidence around who he could be and what life could look like. Navigating emotions and relationships can be challenging. Christian knows what it's like to feel stuck and hopeless. he also knows what it's like to have had success and wonder "what's next?" Something he often says to his clients when we get started is "you're not alone in this anymore." He is on your side and although Christian can't take the pain away, he is here to help you face it, transcend it and transform in the process. Your experience is important. He looks forward to getting to know you and supporting you in your journey. To learn more about Christian Holmes and his work, please visit christianholmestherapy.com         — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.