Finding Happiness Despite Suffering (Encore)

Looking around and experiencing the suffering and injustice in the world can make it difficult to believe that happiness exists. But the Judeo-Christian tradition teaches that it’s sinful to succumb to despair, and we have a responsibility to ourselves and others to try and find our way through dark times. On the other hand, when you avoid suffering, you avoid meaning, and therefore, you avoid happiness, says professor and author Arthur Brooks. One of the great secrets of happiness, he says, is unhappiness. Spiritual and intellectual leaders may have a lot to offer us about building our lives into something better and more meaningful, and Brooks joins writer Pico Iyer for this encore conversation, from the 2022 Aspen Ideas Festival, about navigating the complex waters of making healthy life choices. Drawing on the teachings of the Dalai Lama and many other religious practitioners, Brooks and Iyer wind through loss and emptiness, opportunity and purpose, and biology and psychology. Each thread brings them back to the ongoing challenge of taking control of one’s mental state and landing at a destination full of life and intention. In a stroke of odd serendipity, Iyer’s latest book, “Aflame: Learning From Silence,” about narrowly escaping a 1990 California wildfire, came out in mid-January just after the Los Angeles fires. He touches on that experience in this talk. aspenideas.org