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Finding Happiness Working From Home with Stef Joanne

Episode 15 of the Positively Real Podcast podcast, hosted by Brittny King, titled "Finding Happiness Working From Home with Stef Joanne" was published on April 6, 2020 and runs 38 minutes.

April 6, 2020 ·38m · Positively Real Podcast

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As millions of people across the country and worldwide continue navigating a new life of working from home amidst a pandemic I couldn’t think of a better person to bring on than my own personal business coach and work from home expert, Stef Joanne. 

Stef is an online brand and business coach and the founder of her signature program, Build Your Online Empire. She is a serial entrepreneur renowned for her self-made 7 figure online empire—and her refreshingly relatable and no-BS approach.

She has been featured in over 200 media appearances including Forbes, eTalk, Huffington Post, Hello!, Slice Network, Inc Magazine, Entrepreneur.com and has collaborated on marketing campaigns with an impressive roster of brands including Nike, Apple, Adidas, Nissan, and Lululemon 

Her mission is to demystify online marketing for coaches, entrepreneurs, and marketers. To date, she has helped thousands of entrepreneurs learn, apply and leverage the power of branding and online marketing in today’s digital landscape.

In this episode we cover:

  • Work From Home best practices
  • How to figure out what works best for you individually
  • Time blocking
  • Transitioning from a traditional office space to working from home
  • Setting and managing boundaries
  • Quarterly/Monthly/Weekly planning
  • Preserving energy and time through organization
  • And so much more!

ACTION STEP: Get old fashioned pen to paper and brain dumb everything you need to do and need to get done (exercise, walking the dog, drinking your morning coffee uninterrupted, responding to emails, appointments, etc.) for a week and how much time you need to do it. Once you have everything written out, start to time block your calendar first with the things that are non-negotiable on timing (like appointments, meetings, calls, etc.). Once these are in, think about the other tasks and when you feel best or operate these tasks at your highest potential. Is it best for you to check and respond to emails first thing in the morning or does it make more sense to take care of this after lunch? When you have all your actions laid out instead of just in your mind you’ll have a better concept of how much time you actually have available and ultimately alleviate the stress of keeping your lengthy to do list only in your mind! Try this out for a few weeks and don’t get discouraged if you have to move things around. It can take time to get it down but I promise it’s worth it! 

 

RESOURCES, LINKS, SOCIAL: 

Website: https://stephaniejoanne.com
Instagram: https://instagram.com/stefjoanne

Facebook:https://www.facebook.com/stefjoanne

Youtube: https://www.youtube.com/stephaniejoanne

Webinar: http://stephaniejoanne.com/webinar

This Brand Means Business Community:https://www.facebook.com/groups/tbmbverified/

Pinterest: https://www.pinterest.ca/stefjoanne/

Twitter: https://twitter.com/stefjoanne

Linkedin: https://www.linkedin.com/in/stefjoanne/

Positively Charged Biz Laura Brandao "We are here to Motivate, Inspire and support our listeners as they write their life story"We are a proud founding member of the REAL Disrupt Podcast Collaborative. You can check out more awesome Podcasts at RealDisrupt.com. Real Estate Evolved Podcast Kenyon Hunter Fashionable, Positively Charged and Cool Real Estate Entrepreneur and Leader of Evolution Ave Group at Compass RE.. Join me and my team as we bring insight, faith, motivation, knowledge share and personal growth through our projects. Africa Investor Stories Simon Rushton About:Africa Investor stories is a podcast of Real Investors with Real Stories from around the world. Giving genuineaccounts of what it's like to invest in African business, agriculture, infrastructure, services and manufacturing industries. Thus creating real opportunities for any would-be investors.History:This podcast was founded by ex Royal Marine Commando after living and investing in Africa for 10 years. His aim is to positively encourage would-be investors in African business with facts, while dispelling the myths. Positively Living®: Shame-Free Productivity Conversations Lisa Zawrotny The Positively Living® Podcast brings you shame-free productivity conversations for the overwhelmed multi-passionate creatives, caregivers, and multi-taskers who never clock out, juggle countless responsibilities, and quietly wonder if there's a better way.Hosted by Lisa Zawrotny, Productivity Coach and founder of Positively Productive Systems, the show replaces rigid productivity rules with flexible approaches that respect your energy and priorities. Through solo episodes, expert interviews, and live coaching sessions, Lisa covers the topics that actually affect your ability to move forward: stress management, habits and systems, decluttering, self-awareness, boundaries, mindset, entrepreneurship, and more.This is productivity for real life, helping you breathe easier, move forward sustainably, and make space for what matters most to you.
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